despina (58)in #health • 7 years agoBusting Nutrition MythsThere are plenty of nutrition myths that we have all believed at one point. However, it is time to finally put an end…despina (58)in #blog • 7 years ago5 Simple Tips For A Healthy 2018Image source: freepik 2018 is finally here so that means a new year to conquer, learn and experience. Along with…despina (58)in #health • 7 years agoFad Diets Don't WorkThe new year is here and that means new years resolutions have been made or are being made. It is common for people to…despina (58)in #health • 7 years agoNatural PCOS Acne TreatmentAcne is a common symptom of PCOS. I receive many questions on a daily basis from women with PCOS looking to treat…despina (58)in #health • 7 years agoDo You Have PCOS? 4 Tests To Find OutPolycystic Ovarian Syndrome (PCOS) is a common endocrine disorder, however, it can also be complex condition to…despina (58)in #health • 7 years agoHow To Ensure A Correct PCOS DiagnosisPolycystic Ovarian Syndrome (PCOS) is a common endocrine disorder affecting 5%-10% of women of a reproductive age.…despina (58)in #recipe • 7 years agoApple Pie Cake RecipeImage Source: Mine Ingredients 1 Glass Sugar 1 Glass Butter 1 1/2 Glasses flour 3 Large Apples 2 tsp Baking…despina (58)in #health • 7 years agoReverse your PCOSWhat is PCOS? Polycystic ovary syndrome (PCOS) is a common endocrine system disorder among women of reproductive…despina (58)in #health • 7 years agoCut This 1 Food Out To Boost Weight LossAn article published by PopSugar reveals to us Katy's weight loss transformation and how she lost 75 pounds. Katy…despina (58)in #food • 7 years agoMyProtein Vegan Protein Bar ReviewI try to avoid whey protein as it affects me slightly. Therefore I was started searching for some alternative options…despina (58)in #blog • 7 years ago28 Day Water Fast For Weight Loss?There are so many diets and approaches to weight loss out there, but not one as extreme as this! A video, which has…despina (58)in #food • 7 years agoMyProtein Vegan Chocolate Baked Cookie ReviewI try to avoid whey protein as it affects me slightly. Therefore I was started searching for some alternative options…despina (58)in #recipe • 7 years agoMoist and Irresistible Marble Cake RecipeImage Source: Mine Ingredients 3 Cups Plain Flour 1 1/4 Cups Sugar 1 tbsp Cocoa Powder 1 tbsp hot chocolate…despina (58)in #review • 7 years agoTREK Protein Flapjacks ReviewI am always on the lookout for new whole food, bars and snacks. While walking down the aisles of the supermarket, I…despina (58)in #recipe • 7 years agoDelicious Semolina Cake RecipeIngredients 1 cup Olive OilSemolina Cake Slice 1 cup Milk 3/4 cup Sugar 3 tsps Baking Powder Vanilla…despina (58)in #health • 7 years agoBest Exercises for Polycystic Ovarian SyndromeWhen it comes to managing your PCOS, exercise is a key component, find out what the Best Exercises for PCOS are. In…despina (58)in #recipe • 8 years agoBrown rice Stir fry RecipeIngredients 1 Cup Brown Rice 400G Frozen Prawns Half a white onion 6-7 Mushrooms Mixed Peppers Ground Black…despina (58)in #recipe • 8 years agoOrzo Pasta and MinceMeat RecipeImage Source: Mine Ingredients 500g Orzo Pasta 1 cube of chicken stock 1 cup grated hard halloumi dry mint…despina (58)in #food • 8 years agoGreek Loukamdes - Doughnut Balls with SyrupImage Source: Mine Ingredients For the Dough 2 sachets dried active baking yeast 200g plain flour Mash…despina (58)in #food • 8 years agoKolokotes- Cypriot Pumpkin PiesImage Source: Mine Ingredients For the Dough 1 pound flour 1 teaspoon salt 2/3 glass of olive oil and…
