#dTubeSnapPlus [Episode27-Canton-粤语] Free mobile fitness coach 免费手机体健训练应用

in #dtube6 years ago


New year new resolution in terms of fitness. Nope, lose weight is not what my 2018 resolution is, and never was. I used to be 90kg and I was 59kg. I'm currently 77kg, since this 2018 hell lot of travel and I found enough excuse to not take care of my food intake.

免费应用 Free mobile coach available:
https://itunes.apple.com/us/app/full-control-bodyweight/id1159365641?mt=8
https://play.google.com/store/apps/details?id=com.fullcontrol.bodyweight&hl=en

付费应用 Freeletics - subscription base:
https://itunes.apple.com/us/app/freeletics-fitness-coach/id654810212?mt=8
https://play.google.com/store/apps/details?id=com.freeletics.lite

新年新希望。本来今年2018都没有打算减肥的,因为都已经预算了一大堆旅游节目,吃哪一方面根本迁就不来(还是自己藉口太多)。以前90公斤,后来59公斤,现在77公斤。看样子再这样下去不行了,所以赶快下载体健训练,开始地狱式训练十二个星期了。


WHAT IS DTUBESNAP?

This idea is initiated by @nathanmars, you can check it out here. And, don't forget to check out his other videos for more motivation.

Very easy steps:

  1. Take out your phone.
  2. Press play and record for 1 minute your video.
  3. Use tag "dtubesnap".
  4. Upload at https://d.tube (no editing is required)

Easy Peasy!

Come and join us. You can check out so many other DtubeSnap videos by many other Dtubers and get inspired to hop in the fun. Join Dtube now and add value to your STEEM journey.


什么是 #dtubesnap

这个活动是源自 @nathanmars 大佬的构想,如果有兴趣了解详情可以自行翻译,参考这里。别忘记也看看大佬怎么做视频,说不定能在他身上找到灵感。

根据以下几个步骤就可以完成

  1. 掏出那一根。。。手机
  2. 按下录制,然后对着手机摄像头讲一分钟
  3. 记得放 #dtubesnap 标签
  4. 将视频上传到 https://d.tube (可以不必编辑/美颜)

简单吧!

欢迎加入我们的行列。如果听不懂英文也不要紧,最重要是看看别人怎么做视频,看看别人在 #dtube 上怎么玩转 #dtubesnap,说不定还拿到灵感。大家一起把 #dtube 搞起来,增加我们在 Steem 平台的价值。


I would like to thank all my friends and family who has been supporting me. Feel free to leave me feedback by clicking below yellow banner. > 谢谢大家一直以来的支持和对我疼爱有加。如果方便,请你点击下图到我的个人资料网页为我留言请我吃星星哈。

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CREATE YOUR OWN @REVIEWME PROFILE TO START EARNING CREDIBILITY STARS FROM THE COMMUNITY!
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好的小巴迪。謝謝🙂

Posted using Partiko Android

This application works very well, I once tried one of the catalog that offers the Play Store, and I did the exercises but I did not read the instructions and I was under tension, it is very important to read the instructions hahaha.

The two I furnished above are both GmbH workout module. One of them are fully free coach program. The other have some module in it, but need to subscribe if needed their customize coach service. And they're video guidance, so you don't need to read anything 🙂

Posted using Partiko Android

你還要fitness app?
感覺你已經非常健美了

Posted using Partiko Android

俾咗錢,唔做就蝕底🤣 局做啦宜家😎

Posted using Partiko Android

哈哈 咁又係
加油呀

Posted using Partiko iOS

鏈接個 FullBody 有 couple workout. 你地兩公婆可以玩。好正嘎。

Posted using Partiko Android

我要好返先玩得啦
5勞7傷

口口

Posted using Partiko iOS

肚腩頂軚盤😂

Posted using Partiko Android

好嘢呀。你居然挨到我咁無聊喞影片🤣

Posted using Partiko Android

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