My Actifit Report Card: May 25 2019
Cheat day on food. Did the glut-4 wall pushups and squats, and did the PAGG.
Today was all dog walks. Nothing else.
Water count: 10+
[edit]
water:
Tomorrow the keepFit app has a yoga thing Imma do, and review ways I can incorporate revive. I am still stuck in a week 1 pattern with that..
I need a week of eating only kale and lentils to reset..
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