My Actifit Report Card: February 21 2019

Good evening, dear Steemians and Actifitters!

So, on my today's activities. As usual in the first part of the day I read some news about the cryptocurrency market and checked the charts of some cryptocurrencies. Later I did my Cryptocurrency Market Overview for my DTube channel.

In the afternoon I researched the global economy and did some FX trades.

In the evening I met a friend of mine and we spent almost an hour in a coffee shop. We talked about the global economy, investments and the cryptocurrency market. Actually, he has a solid background in the field of finance. He used to work in a couple of banks and in some financial intermediaries. So, the talk was quite interesting.

Later, I went to the city center:

It was snowing, but I decided to have a stroll, just walking on the streets in this part of the city center:

... but at about 8:00 p.m. it started to get very cold ... brrrr. It was very windy:

So, I decided to go to another cafeteria and to have a break. So, I went to Mandarinovy Gus:

I ordered a chocolate cake and a cup of coffee with milk:

I stayed in the cafeteria for 1 hour and did some Steeming.

Later, I went to the bus, got on the bus and travelled back home, because it was really very cold:

On the way home, I checked on my phone what was the temperature. It was showing that it is circa -8 to -10 degrees Celsius. But it was really freezing, because it was very windy, and it was some kind of very cold wind.

Now, I am at home, in my room is almost 21 degrees Celsius and I am just relaxing ...

Dear friends, thank you for stopping by! Hope everything is just fine with you. Wish a wonderful day tomorrow! Stay active!

Daily Activity, Walking

Height 180 cm		Weight 84 kg		Body Fat %
Waist cm		Thighs cm		Chest cm