Dear Diary: My Diet Woes Today

This morning the store that my mother buys my breakfast from didn't sell my stir-fried noodles. That is bad because I do not want to eat anything else but that food alone and the only thing I really am able to eat for the rest of the day.

I really do not want to skip eating so I decided to have my meal replacement milk instead. I said some prayer before drinking it hoping that I won't get lose bowel movement. Well true enough my prayer didn't work because my guts is revolutionizing against me right now.

It is a bad thing because it means that even with this kind of lactose-free milk my guts is still sensitive to it. So I probably won''t be buying this meal replacement milk of mine after my stocks run out because I couldn't afford to have a lose bowel because for the obvious reasons that it is both uncomfortable and it might affect my health in the long run.

It is disheartening to really have some food sensitivity and I blame also my heritage about it because I am Asian and we probably better off with a diet of low or no dairy but full of carbohydrates and meat. For me that is the diet I am okay with because a low fiber diet with carbohydrates plus protein is the diet that my body is not reacting violently although I still eat fruits from time to time as I have proven it over and over already.