Dear Diary: I Had Slept Good And Now My Body Had Recovered From Heaviness
Yesterday I had felt an odd heaviness with my body which is like it cannot carry its own weight considering that I am laying down on my bed. I felt pain and discomfort and decided to take my Gabapentin as I know that it will give me a good sleep and it does take away some of my body's pain issues.
After a while on the wee hours of the morning I finally have the urge to sleep but I kept on fighting it because I am enjoying the chat in PAL-MSP Discord so after I couldn't resist sleepiness any more I slept and so I did and woke up late of course because I had slept late.
Now I am feeling fine and ready to rock. That coffee had helped to boost my mood as well because coffee is a stimulant and I just take it so that I could perk myself for my online work which is one of the fun things in the planet for me, chatting with benefits and blogging with happier benefits :D
Source
Then my mother asked me if I wanted to eat I just said yes because it is already late in the afternoon although I am not hungry yet because I just needed to eat. I do not know if I can eat anymore this evening but I guess I will not be able to solely because I am still suffering from lack of appetite. Maybe a piece of bread or a canned fruit or if my mother can be able buy some fruits today.
How many calories a day do you need from food to feel active?
I think I needed 2,000 calories but I never achieve that kind of amount even if I try @organduo
I guess one needs 2000 calories if one is walking and doing some physical activity. In your case less probably is enough.
I think you are right, I do not feel good if I am eating more. But I cannot eat anyway much that is why my body is so very thin already @organduo
Thanks for update condition. Had a nice day .
Posted using Partiko Android