Dear Diary: I Am Resistant To Infection Thanks To Vitamin C
Whenever I get cuts I always heal fast, it is because I attribute it to my regular intake of Vitamin C and it does work wonders in my body judging by the fact that I am still alive and my skin is relatively normal-looking than other dialysis patients that are having hyperpigmentation in their skins.
Vitamin C has a good effect on skins, it makes the skin resistant to the Sun's damaging rays. So even if you expose yourself in the sun if you have a darker complexion and tends to hyperpigment, your skin will recover sooner and the darkening will just go away.
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As a dialysis patient I have to absorb more iron from my foods so taking vitamin C fixes that because it helps the body assimilate iron so I just am taking it along with some foods that contain lots of iron like liver and green leafy vegetables.
I love the Sun but getting a Sun treatment is not possible for me as of the moment because there is no way I can go out and enjoy the life-giving rays of the sunshine. There are no more space in this house or in the backyard that I can place myself to sit so I am just exposing myself to LED light if that gives the same effect but maybe it does because some marijuana growers use LED lighting for their marijuana plants.
Anyway last night after napping for a while I noticed that my tonsil pain went away already and I do not have any discomfort anymore, my throat just healed. The anti-bacterial lozenges helped and so is the Vitamin C that I am taking I believe did the job of ridding myself of that nasty infection that I thought will really escalate. So I thank God for my needed relief because I do not want any other health problems anymore big or small.
I've been taking vitamin c lately too, how much do you take per day?
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I only take about 1 gram per day @theb0red1
It is good to take with meat and leafy vegetables so that you can absorb more iron from those foods especially with liver and organ meats or any food with high iron content or better with iron supplements.
Cool, good to know!
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I do take vitamin c because I know it is an essential vitamins that our body needs for optimum healthy wellbeing .
Vitamin C is great for preventing infections
Vitamin c is good for your body my friend
thats great...LED is useful... thnx for dis awareness..
Posted using Partiko Android
That is the power pf vitamin c