Good day to all steemians. Now i am in a 6th day of my keto diet. I have good news for you and for my self. In 6th day of my keto diet i see a good result for my weight, it is just a little result but at least i have progress of what i am doing. I will not yet post my result until i reach atleast two weeks. It is good that i can post my everyday routine here in steemit so i can boost also my self to go on. Its one more day to complete my 1st week on keto and i hope i can also help other over weight steemians there to start to taking care of our health. "HEALTH IS WEALTH"😁😁😁
_ MY FOOD FOR TODAY_
BREAKFAST (Scramble Eggs w/Chesse and Asparagus Roll w/ Bacon)
LUNCH ( My Homemade Avocado Salad w/ 2 Slice of Spam)
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THANKS YOU AND HAPPY STEEMIT
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STOPVery Good Brother Cris! Keto On! #ketocommunity #ketoOn
Thanks @plumandrain...
@crisgojar got you a $1.4 @minnowbooster upgoat, nice! (Image: pixabay.com)
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