coachroc (32)in #boxing • 6 years agoBoxing to get FitI teach several fitness classes at my gym but Boxing is the only class in which you learn how to Box while getting…coachroc (32)in #seem • 7 years agoBoxing FitnessI really enjoy creating different routines for my Boxing Fitness classes. I try to design something every month that…coachroc (32)in #introducemyself • 7 years agoMy first postHello everyone, My name is Ted "Rock" Holloway and I am the proud owner two Sports Performance Gyms where I help…