Delicious Dietary Salad 'Caesar': Recipe

Here is a recipe of a very useful dish Caesar salad for full-fledged meals with the indication of caloric content. Hope you like and enjoy.

Dietary Caesar salad

Ingredients

• 200 g of iceberg lettuce;
• 50 g of chicken breast;
• 1 egg;
• 30 g of white bread;
• 1 clove of garlic;
• 15 g of cheese 15% fat;
• 1 teaspoon of olive oil.

Preparation

Cut the bread into slices, fry in a dry frying pan until cooked. Boil and chop the egg, grate the cheese, chop the garlic. Bread cut into small cubes and fry in a pan or bake in the oven until crunching. Leave the salad on your hands in small pieces. Mix all the ingredients in a bowl, season with olive oil.

In one serving can provide:
304 kcal,
25 g of protein,
13 g of fat,
21 g of carbohydrates.

Thanks for reading.

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