cheffil (46)in #breakfast • 7 years agoEarly morning breakfast sandwichToasted rye bread, basil pesto, havarti cheese, smoked turkey breast, spinach, baby pickles, sun dried tomatoes…cheffil (46)in #food • 7 years agoSpecial of the Day: Chicken SupremeSeared chicken Pea purée Roasted potatoes Grilled rolled yellow & green zucchini Balsamic reduction Lemon dressingcheffil (46)in #food • 7 years agoSpecial of the Day: Lobster, Rapini PastaFresh cooked lobster Blanched rapini Shells used for a aromatic lobster bisque Tagatelli pasta Fresh grated Parmesan, lemon zestcheffil (46)in #food • 7 years agoGood Morning SteemerzHope everyone has a beautiful day. Starting my day off with a coffee and creme brûléecheffil (46)in #health • 7 years agoHealthy LivingOnce you incorporate exercise into your life and start seeing results then your pretty much hooked on the lifestyle of…cheffil (46)in #food • 7 years agoSweet Chili Wings with Roasted VegI marinated the wings with; Jerk spice, Cajun, oregano, lemon juice, HP BBQ sauce, olive oil, salt, pepper, soy sauce…cheffil (46)in #food • 7 years agoMorning breakfast- Fried Eggs, Turkey Bacon, Eggplant, Toast with Buttercheffil (46)in #bitcoin • 7 years agoBitcoin shirt looking sexySome gangsta shitcheffil (46)in #fitness • 7 years agoMy fitness journey...I went from super scrawny 3 years ago weighing 120 lbs to putting on lean mass and weighing currently 150 lbs.…cheffil (46)in #breakfast • 7 years agoLight & Healthy Breakfast SandwichToasted pumpernickel bread, omelette, tomato, turkey bacon, chicken breast cold cuts, light mayocheffil (46)in #weed • 7 years agoWeed, Cryptos, Gold & SilverBest way to start the day is a wake n bake!cheffil (46)in #food • 7 years agoDelicious homemade pierogiSo fuckin good with a chilli lemon aiolicheffil (46)in #breakfast • 7 years agoEggs BennyToasted English muffin, grilled Portuguese sausage, poached egg and hollandaise sauce. So bombcheffil (46)in #delicious • 7 years agoChicken and cheese PapusasEl Salvadorian papusas are delicious with a spicy salsa!cheffil (46)in #weed • 7 years agoWeed cafe opening soon!Get highcheffil (46)in #food • 7 years agoJerk Chicken with VeggiesHomemade jerk chicken with delicious grilled cauliflower peppers and broccoli with garlic butter and lemon juicecheffil (46)in #sports • 7 years agoTransfer Deadline Day: Andre Gomes to Everton!Everton today added Andre Gomes on loan from Barcelona. The player will wear the #8 shirt for the Toffees, after…cheffil (46)in #fitness • 7 years agoGetting in shape for my Cuba vacation!Did some abs, forearm and a bit of boxing today in preparation for my vacation.cheffil (46)in #cryptocurrency • 7 years agoChicken Supreme DishSeared chicken supreme with sautéed green beans and crispy polenta with a truffle chicken jus saucecheffil (46)in #food • 7 years agoSpecial of the day! Mussels & halibutSteamed white wine mussels with garlic, tomato sauce and seared halibut with romesco
