Surrendering to Life's Flow

I had all these grand plans, and the Universe decided to implode them. As I surrender to the flow, and open myself to abundant possibilities, I find myself going deeper and deeper within.

Yesterday there was hardly anyone on the hike and bike trail, so I took the opportunity to hike a couple miles and #practice next to the river as a storm slowly rolled in.

This is plow pose or Halasana. My posture isn't perfect, I am not an expert or pro, but it feels sooooooo daumn good.

#yoga #learning #surrender

Check out these benefits that come with Plow Pose (From Yoga Outlet):

Plow Pose opens the neck, shoulders, and back. By compressing the abdomen, it massages and tones the digestive organs, which improves detoxification. This pose stimulates and regulates the thyroid gland, relieves excess phlegm and mucus, and regulates the breath.

Regular practice of Plow Pose calms and restores the sympathetic nervous system, improves memory and concentration, and relieves stress and fatigue. It nourishes the spine and rejuvenates the entire body. This pose is also therapeutic for headaches, infertility, and insomnia.