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RE: Trying to eat healthy again

in #blog6 years ago

I like the sound of the Fried Chicken and Beer diet - that sounds like one I could really stick to!

I know what you mean though, all the time the media bombards us with healthy food options and so often - they just all sound a little boring.

I do like a whole roast chicken though, and with a few boiled potatoes and vegetables it should be ok. A large whole chicken in the UK is relatively inexpensive to purchase in the UK raw, cook for a few hours and the left over chicken is good for sandwiches the next day.

Sugar I am a bit of a sucker for, that tends to be drinks like Dr. Pepper and Iron Bro (you might have to google the latter lol) although I have started moving on to sugar free Ginger Beer which is surprisingly satisfying. The dry roasted or honey roasted peanuts I nibble with them though are probably a health disaster waiting to happen...oh well.

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yo i just googled iron bro lol i never heard of it before.
but sure would try it if i had one.
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anyways one thing about healthy diet is once you get the momentum going it's pretty easy to continue. unless of course one sip of beer and all hell breaks loose. i think i'll have a cheat day every 2 weeks or something. i already had way too much sugar in my life to completely cut it out.. some foods are just too good to resist :)

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