Day 626 | Back to Yoga

in #life7 years ago


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

I had not joined a single yoga class since January 1st and I literally dragged myself to it yesterday ending up really happy that I did. I've been somewhat in slacking mode as of late and feel this might be a good turning point as I was quite productive also on the day also spending some kitchen time to prepare proper food. I'm going forward with my goals to reach in 140 weeks starting out with the easy part to get myself in top shape by getting down the basics.

I'll be meeting up with a friend on Saturday and intend to join the hot yoga class on Sunday Morning.


365 DAY HOT YOGA CLASSES | JOINED: 17/100 (Day 68)


DayBed TimeAwakeOut BedWeight
01 Jan23:0007:3009:0066.0kg
02 Jan00:0008:3009:3064.8kg
03 Jan00:0008:4010:2064.7kg
04 Jan00:3009:0009:5064.6kg
05 Jan00:3008:3009:4064.6kg
06 Jan23:3008:0009:0564.5kg
07 Jan00:0008:2009:4064.8kg
08 Jan00:0009:0010:1565.0kg
09 Jan00:0009:0009:3065.0kg
10 Jan01:0010:0010:4064.8kg

Januray10
Plant Basedv
Supplementsx
Activev
Productivev
Expenses11€
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