Day 548 | Resting/Fasting Day

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

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Not much was up on Tuesday, I went home as usual spend some quality time with my familybut didn't do any kind of work-out. I'm making a habit out of not eating anything on tuesda until around 16:00 and take some leftovers back to my place and resist eating them right away. Seeing the Crypto markets crash in the evening made me fail in this regard though. Not such because it went down but because it was quite predictabe and I was too focussed on other things the past couple of weeks to sell part of my position to buy back more later.

I went to bed early yesterday and I plan on joining a morning yoga session around 10:00. I did gain some weight because I ate late and woke up quite early for my daily weigh-in. I do expect it to be off again tomorrow.

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Day	08	09	10	11	12	13	14
Plant Based	v	v	-	-	-	-	-
Supplements	v	v	-	-	-	-	-
Clean	v	v	-	-	-	-	-
Active	v	x	-	-	-	-	-
Weight	63.8kg	64.2kg	-	-	-	-	-
Weight Goal	64.0kg	643.8kg	63.6kg	63.5kg	63.4kg	63.4kg	63.2kg
Expenses	0€	0€	-	-	-	-	-

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Daily Activity Board

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I will try my best to get this post close to the non-linear reward curve 24 hours after it was posted so everyone that showed support won't get screwed over by reduced curation rewards. All earning will be used to reinvest and grow on this platform so I can continue to increase the support I'm able to give back on Steemit over time! Thanks !