Today’s breakfast – healthy vegetable porridge ! 今日早餐— 养生蔬菜粥

In winter, if you eat a bowl of hot vegetable porridge , I am sure you will feel very well . Now I will share my vegetable porridge with you .

Methods:

Prepare the rice in the pot in the electric stew Cup last night. Rice, black rice, millet, sticky sorghum rice, corn small ballast you can choose them as you like . fixed time.

The next morning, the porridge has almost done, then put a little shrimp for about 20 minutes or so, then put some spinach in to the porridge .

Slightly salty shrimp, add some vegetables, the taste is very delicious, the porridge is very soft, fragrant . If you love eating porridge , you can have a try. Every day , if you eat the healthy porridge , then go out , you will feel full of energy all over. So don’t wait , just do it by yourself !

Thank you for your reading and I hope you like it !

寒冷的冬天，如果早上喝点蔬菜粥， 感觉很不错，现在就把今日早餐蔬菜粥分享给大家。

做法：

头天晚上把准备好的米放到电炖盅的小锅里。大米，黑米，小米，黏高粱米，玉米小碴子 酌量放 ，自己随意。 定时。

早上起来，粥已经差不多好了， 这时候放一点虾皮，再炖大约20分钟左右，好的时候把洗好的菠菜放进去，蔬菜粥就好啦！

虾皮略有咸味，放入点蔬菜后， 味道很鲜美，粥很软，比较香儒，喜欢喝粥的朋友们不妨试试，喝完热乎乎的蔬菜粥，再出门，感觉一天都很精神呢！

图片是我自己用手机拍的， 因为太早， 光线不太好，影响了效果，大家谅解！

感谢您的阅读， 希望您喜欢！