Bodybuilding FAQ #3: BCAA's, Intermittent Fasting, Sleep, Etc.
These are some of the most frequently asked questions when it comes to vegan bodybuilding! I want to clear the air on a lot of confusing subjects, if you enjoy this video make sure to give it a thumbs up, leave a comment below and subscribe if you haven't already!
TIMESTAMPS:
1:35 - Are any BCAA's vegan? (MyProtein/iSatori/Bare Supplements are all vegan btw)
2:24 - What kind of creatine do you use?
2:30 - Do you have to eat more food as a vegan?
4:40 - What do you think of eating the same thing every day?
6:30 - Raw vegan bodybuilding & Intermittent Fasting
9:00 - How important is sleep to weight loss and how much do you need?
Hopefully you enjoy this and it's helpful for you! Thanks for the support guys!
My video is at DLive
Great vlog @brianturner :)
I agree everything about creatine... There is only one creatin that someone needs - monohydrate :))
Definitely! Creatine is really awesome because it's tangibly helpful and very cheap!