I start again today after days when I was sick.
A half-hour race just to get a little 'confidence with the workouts.
Tomorrow we continue increasing the intensity and duration of the work.
Happy weekend to everyone!!!
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 20.625 AFIT tokens for your effort in reaching 6584 activity, as well as your user rank and report quality!
You also received an 2.28% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
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Hi guys,
I have published a post where you can find free resteeming services.
https://steemit.com/steemit/@kenjidois/resteemservices-for-free-1542560199525