AYRAN /TURKISH YOGHURT DRINK
I want to talk about our amazing drink.
This is a Turkish drink that is consumed by millions of Turks every day.
You can prepare homemade ayran. It’s very easy and quick, as well as delicious and refreshing. It takes 5 minutes of your time and prepare by mixing all the 3 simple ingredients, water, yoghurt and salt. Ayran contains yoghurt, in terms of protein, vitamins and calcium. It strengthen your body’s natural defense mechanisms.
Ayran is one of the fundamental drinks of Turkish culture dating back to Central Asia. The Gokturks are thought to have first developed ayran thousands of years ago by diluting sour yoghurt with water to improve its flavor.
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