WANNA LOSE WEIGHT!!!!!! Here are some superfoods - Part2
Hey Steemit friends,
I got more superfoods that will help you to lose weight,
burn more calories and boost your metabolism.
Here they are....
Avocados
Avocados are rich in monounsaturated fats.
They contain lots of fiber and protein.
Avocados helps to reduce the belly fat.
Add avocados to your smoothies, salads or sandwiches.
Lemons
Lemons are one of the best nature’s weapons in the burning fat war
Lemons helps in shedding extra pounds off your belly.
Lemons boosts your immune system.
Flushes out unwanted materials,
Drinking lemon and honey in lukewarm water early in the morning on an empty stomach is the best way to reduce weight.
Almonds
Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E
They can also reduce hunger and promote weight loss.
Though almonds contain high calories so portion control is required.
Enjoy an ounce of almonds as a healthy snack or can use it with other weight loss food like oats, etc.
Spinach
Spinach are low in calories and carbs but rich in fibre.
Spinach are also very nutritious and contains many kinds of vitamins, iron, folic acids, minerals and antioxidants.
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