My Actifit Report Card: April 13 2019
Morning started with some coffee and Crypto, brainstorming with my wife about a crypto YouTube and DTube show. Then followed by a total of 40 pushups, 60 sit-ups and squats.
Then off to walk around hiking in the warm weather of northern Sweden. We walked down and up hills and several kilometers with our baby daughter either walking beside us or in stroller.
A very good chill family and workout day for me. I feel good and rejuvenated most mornings I start out with activity.
This kicks of a 90 day fitness challenge for me.
Day 1 !
Height175 cm | Weight85 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
That’s some quality activity and arms are looking good. Steem On Dude!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 46.5 AFIT tokens for your effort in reaching 13137 activity, as well as your user rank and report quality!
You also received an 9.82% upvote via @actifit account. 8.72% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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