My Actifit Report Card: February 26 2019
Early morning cardio is the best. No matter what happens in the day, the important thing you've done one. Have a nice day everyone!
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Good for you. I've never been able to workout in the morning. My joints always feel tight.
However I could always go for a run at 10pm and then go straight to bed. I guess I'm the other end of the spectrum?
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