Do you know? Sunflowers are great source of food which keep our bodies, skin and hair healthy!

Sunflower recognized by their nature vibrant and beautiful in worldwide. Sunflower seeds are great source of multiple vitamins, antioxidants, minerals and good fats which keep us healthy. These seed are sold as a healthy snack food and also used in salad. These seeds help us to keep our skin, hair and bodies healthier. It is also used as food for birds. Sunflower oil which comes from sunflower used for cooking oil.

Images credit goes to @pixabay @Skitterphoto
Source @NSA @Wikipedia