bahramfx (25)in #health • 3 years agowhat is the KEFIR?Kefir is a fermented drink, traditionally made using cow’s milk or goat’s milk. It is made by adding kefir grains to…bahramfx (25)in #first • 3 years agoFirst wordHello to all I am very happy to be a member of this system. I hope to learn more from the community every day and I…