My Actifit Report Card: September 18 2019
Hoje doi um dia puxado. Tanto mentalmente quanto fisicamente. Meu cansaço está tão grande que estou com dificuldade de dormir, tal é a estafa geral.
Mas hoje, fiz musculação, caminhadas diárias e ainda, uma hora de caminhada no final do dia.
Resumo geral
Musculação
Height168 cm | Weight79.5 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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