My Actifit Report Card: abril 3 2019

in #actifit • 5 years ago

Hoje novamente me dei completo descanso, sem academia, abdominais etc, para melhorar ainda mais da rinite, sinusite e peito cheio. Desta vez a crise alérgica foi bem pesada.

Mas hoje cheguei ao final do dia melhor e amanhã devo voltar a ir a academia. Vamos ver se aguento acordar.

7099
Daily Activity, Moving Around Office, Walking
Height
168 cm
Weight
78 kg
Body Fat
19.28 %
Waist
cm
Thighs
cm
Chest
cm

#health #pt
5 years ago in #actifit by
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    • [-]
     5 years ago 

    Parabéns pela determinação!

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    [-]
     5 years ago 

    Non stop eu tambem estou a fazer todos os dias.

    Voçê recebeu um voto de 20% da curadoria @pataty69 que apoia o rodízio do pt-gram

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    [-]
     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 39.375 AFIT tokens for your effort in reaching 7099 activity, as well as your user rank and report quality!
    You also received an 0.89% upvote via @actifit account.
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      [-]
       5 years ago 

      Foi pesada a rinite! De tempos em tempos eu também tenho crises e nada como um descanso para melhorar! Força! :D

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