My Actifit Report Card: abril 2 2019

in #actifit • 5 years ago

Hora de postar antes de dormir. O chato é que havia pensado num post legal para hoje mas, cansaço e rinite não vão deixar acontecer. Tento postar depois.

Hoje mesmo com rinite e tudo, muita caminhada e musculação :)

13251
Aerobics, Daily Activity, Moving Around Office, Walking
Height
168 cm
Weight
78 kg
Body Fat
19.28 %
Waist
cm
Thighs
cm
Chest
cm

#health #pt
5 years ago in #actifit by
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     5 years ago 

    13K is an amazing #actifit activity count. Keep it Up and #steem On

    Posted using Partiko iOS

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      [-]
       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 50.375 AFIT tokens for your effort in reaching 13251 activity, as well as your user rank and report quality!
      You also received an 1.21% upvote via @actifit account.
      Actifit rewards and upvotes are based on your:

      • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
      • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

      To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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        [-]
         5 years ago (edited)

        É bom manter a forma dá saúde.

        ptgram

        Posted using Steeve, an AI-powered Steem interface

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