My Actifit Report Card: April 15 2019
Hola Steemit,
I met the daily minimum target today with some ease. I had a lot of activities to do outside of the house today, which saw me on the go for most of the day.
Unfortunately though, a lot of it was quite stressful and emotionally draining, so it wore me out and I have been extremely tired and lethargic ever since getting home.
I do have bad sleeping patterns due to working mostly irregular hours for myself, which allows me the freedom to set my hours and schedule. This sometimes makes daily exercise a chore and excessive caffeine a necessary food item.
It also didn't help that I stayed up last night to watching PewDiePie's debut on Dlive.
I have a busy night ahead so I will be slipping in some cycling tonight from my office in my home, where I do work and do my home workouts as well.
Tomorrow I will be upgrading my report to include some more measurements of my body.
I feel these are more important to be focusing on rather than exclusively a kilogram weight figure.
I have a rather irregularly shaped body with most of my excess mass stored around the stomach (the most unhealthiest place it can be!) while my lower and upper sections are quite acceptable.
Until then though! Thanks for reading.
Height173 cm | Weight79.1 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 24.25 AFIT tokens for your effort in reaching 5300 activity, as well as your user rank and report quality!
You also received an 0.65% upvote via @actifit account.
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