Let's Keep Moving (Actifit Report: July 30 2019)
Active moving is one of the activities that we can do to make the body always healthy. Active moves do not have to carry out strenuous exercise activities that are not necessarily in accordance with the age and health of our body.
One activity that can be chosen is walking. Walking is a very easy and inexpensive activity. But for those of you who do not allow to walk because there are problems on your back or knee, you can choose swimming activities. Because swimming is one sport that does not burden the burden on the lower limbs and waist.
yes we have to make your body active always
Beautiful flower photography.
All right, we reblogged your post to thousand followers.. Thank you to vote @puncakbukit as your witness.
So beautiful!!! 😍
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Thank you for your continued support towards JJM. For each 1000 JJM you are holding, you can get an additional 1% of upvote. 10,000JJM would give you a 11% daily voting from the 700K SP virus707 account.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 54.125 AFIT tokens for your effort in reaching 10894 activity, as well as your user rank and report quality!
You also received an 0.42% upvote via @actifit account.
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Hi, @anroja!
You just got a 5.51% upvote from SteemPlus!
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Hi @anroja!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.491 which ranks you at #6953 across all Steem accounts.
Your rank has improved 80 places in the last three days (old rank 7033).
In our last Algorithmic Curation Round, consisting of 106 contributions, your post is ranked at #19.
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That looks so beautiful