Week TWO - Six Week Health Challenge

Maintaining a healthy lifestyle could be challenging but it doesn't have to be boring at the same time. So for this week, @healthsquared & @sweetsssj has challenged us all to show where we do our longwalks/runs. Combining nature & health sure is fun!

For this post, i'll show you why most of the beautiful locals in Kota Kinabalu prefer to sweat it out here by the sea! A glorious 4.3 km long stretch that includes wonderful views, properly paved pathways, playground for kids & if you get hungry after your workout, there are even stalls that sell local delicacies along the track!

Right here is where most people would start their routines every evening, but i myself prefer the mornings because the track is mostly empty and it feels like you have the whole place to yourself. Plus, the morning sun is considered healthy for the skin too!

★Start Walking!★

Remember to warmup & do a bit of stretching before doing any type exercise! Thank goodness the weather today was A-Okay! The building beside me sure is a beaut, it's where the new office of the chief minister of Sabah is located.

★The first of the three playgrounds along the track!★

★The Views along the way★

Here's the halfway point of the trail. Sometimes in the evenings before the sun sets, there are groups of people doing other activities here such as Zumba & HIIT. And you can join in the fun for free!

This shark below is made out of recycled plastic bottles. It's to remind us that whilst nature is free, it's up to us to take care of it! Don't throw your rubbish in the ocean people!

★The Track Ends Here★

But it doesn't have to end here, challenge yourself and walk back to where you started! 8.6 km to and fro is not a bad workout!😄 Hope ya'll enjoyed the post, steem on ya'll!