Training Tuesdays 💪

in #india8 years ago

3o6ZsUryyrv7D7X1Be.gif

Hi guys,

As per schedule it's time to kick off the "Training Tuesdays" series after getting motivated yesterday . But before we begin let's see what "Training Tuesdays" are all about. So to be very precise #Training Tuesdays are all about exploring exercises that can help you stay in shape and build muscle.

So for today I'm just going to reiterate a post of mine here before I move forward because I think that those posts are worth being included in this training series. After those posts have been covered then we move forward.

So there's just going to be a link to a previous post here for today. Enjoy😎.

https://steemit.com/air-clinic/@amarbir/planking

Why only one post and not all of them?

The reason for that is only one thing needs to be practiced one day at a time. Otherwise, you guys will turn into a jack of all trades and master of none and that's not what I'm looking for.

Alright ...

So that's all for this week's edition of #Training Tuesdays. If you found it useful then please remember to upvote, comment and re-steem this post and let other people benefit from this as well.

Until next time keep hustling but strategically.

Sources for gifs:- The Giphy app on playstore.

Join_Air_Clinic-2.png
https://discord.gg/BeHqGE


APP.png

CLICK HERE TO JOIN THE STEEMIT BLOGGERS ON DISCORD

Animated Banner Created By @zord189 [Creatives]

Sort:  

Congratulations @amarbir! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes received

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Being a jack of all trades, master none and get little or no benefits due to inconsistency

Exactly point here. So it's better to focus on one thing and see it through than to focus on ten things and get nothing done properly.

Nice post
Thanks for sharing

Your Waircome bro.

ARe you sure you box like that @amarbir. I refuse to believe until I see it. Lolx.

BTW: our tag is #AIR-CLINIC not #airclinic

Cheers!

Upv by Dr. George
#AIR-CLINIC

I'll let you know brov. Just need to get you back up with a glass of water. Lol.

I agree, better to work hard on one thing then to spread too thin and make nothing.
Too many things at once can be a distraction.

Absolutely. Here's a banana for being a smarty 🍌.

?
I think I can manage without it.
Have a successful Steeming.

My friend my friend finally meet you here

Hi. I don't remember you. Sorry!!

On discord@thomasgift papa bear chart

Oh alright. Welcome to my blog.

Hahaha.. You remembered me now

Which server did I meet you on?

♥♥♥very well post dear@amarbir and good job♥♥♥

Your Welcome.

I like your animated banner. Can you teach me how to get it? :)

It's in the steemit bloggers discord group.

HI how are you dear?

I'm passionate and pleasant. How about you?

Coin Marketplace

STEEM 0.04
TRX 0.33
JST 0.083
BTC 62069.28
ETH 1614.34
USDT 1.00
SBD 0.45