hello everyone

• The moment is all that we have... don’t forget to have fun and enjoy it.

Absolutely humbled and over the moon to be able to experience Africa’s wild life. It’s been a dream since I was a child and so thankful for it to come true. Thanks for having me.

• when the clouds cleared....
  & the most beautifully hued volcanic lakes revealed themselves.

Fully appreciating the warmth from the morning sun after hiking up the ridge of a volcano above the clouds in the dark.

• One year of love with my better half
  My heart still skips a beat every morning I wake up next to you. Thank you for the good times & the hard times too because that’s when we grow the most. Cheers to us and cheers to love. The wildest, realest ride there is. Happy anniversary baby.

Happy Birthday to my little ray of sunshine the one and only thank you for being born you beautiful hilarious character, you brighten up my life and make everyone around you smile and laugh constantly. Wish I could be there to celebrate, last year was one for the books and I may or may not still be recovering from it haha keep shining, I love you!

• reflect. be easy. breath
  Rather than climbing up a ladder seeking perfection, we are unfolding into wholeness. We are not trying to transcend or vanquish the difficult energies that we consider wrong—the fear, shame, jealousy, anger. This only creates a shadow that fuels our sense of deficiency. Rather, we are learning to turn around and embrace life in all its realness—broken, messy, vivid, alive.