aboutfitness (43)in #dlive • 6 years agoHd My video is at DLiveaboutfitness (43)in #food • 7 years agovietnamese cuisine is lit 🍜🍔🍱aboutfitness (43)in #fitness • 7 years agoIn welchem Wiederholungsbereich wachsen deine Muskeln?Um das Ziel vom perfekten Muskelwachstum zu erreichen, musst du verschiedene Faktoren beachten. Neben der guten…aboutfitness (43)in #fitness • 7 years agoHow to squat properly [squat 101] | Kniebeuge: So führst du sie richtig aus! (En/De)(Fotolia) (scroll down for German↓) Squats… love them or learn to love them The Squat is a full body compound…aboutfitness (43)in #fitness • 7 years agoThe Ultimate Push-day workout:(scroll down for German↓) Hello dear Steemians, It’s gym-time. Today I had a great push workout (upper body).…aboutfitness (43)in #fitness • 7 years ago[For beginners]: Number one mistake people do when start lifting | [Für Anfänger]: Der häufigste Fehler eines Anfängers beim Krafttraining (En/De)(scroll down for German↓) Do you want to start lifting and build some muscle? Then I have good news for you….…aboutfitness (43)in #healthy • 7 years agoHealthy choice - Lowcarb pizza I Lowcarb mini Pizzen (En/De)Hello pizza-lovers, If you are reading this, it means you do love pizza as much as I do 😊 Keep the introduction…aboutfitness (43)in #travel • 7 years agoNew: abouttravel #1 – Philippines / Port barton (BEAUTIFUL PICS&VIDEO)Hello Steemians, I’m glad to introduce you to a new format on my blog called “about travel”. Besides fitness…aboutfitness (43)in #fitness • 7 years agoIce-creams and six-packs under 5 minutes (En/De)Hello Steemnation, welcome to this post :) Uff, it’s another hot day here in my hometown Munich. Well, the summer…aboutfitness (43)in #fitness • 7 years agoThe best workout system to gain muscle and lose fat I ↓ Das beste Trainingssystem um Muskel aufzubauen und Fett zu verbrennen ↓ (En/De)Hello fit steemians, welcome to this blog. Keeping the introduction short as always, I’m gonna show you my exact…aboutfitness (43)in #fitness • 7 years agoBest fitness breakfast - How to protein porridge I Das beste Fitness-Frühstück - Protein Porridge (en/de)Hello Steemians, do you want to start your day right with a healthy, fit, delicious meal that boost your energy and…aboutfitness (43)in #weightloss • 7 years ago5 TIPS OF HOW TO LOSE WEIGHT THAT YOU CAN IMPLEMENT TODAY!Hey guys, welcome to my second post! Let’s keep the introduction as short as always and let’s jump in on today's…aboutfitness (43)in #fitness • 7 years agoHow should I start? Should my posts be in English, German or even Chinese? Don't overthink and just start! Let's introduce....... HELLO everyone, what is going on? As you can see I decided to start posting in English. And as you may also see…