#exerciseUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem POD TeamWORLD OF XPILARAVLE 일상STEEM CN/中文Comunidad LatinaSteem AllianceUkraine on SteemBeauty of CreativityExplore Communities...#exerciseTrendingNewPayoutsMutedtambi (80)in #exercise • 19 hours agoThe Relationship Between Aging and ExerciseAgeing is directly impacted by exercise. By promoting cell activity, it lessens the rate at which tissues and organs…happycapital (85)in #test • 2 days agoI forgot to lift the weight level of Bench press machine.I forgot to lift 75kg of Bench press machine today. I'll try to do it tmr. The weather is getting hot. I hope that…happycapital (85)in #workout • 11 minutes agoI succeded lifting 75kg of Bench press machine 15 times.I'm very confident to lift the weight more. I'm looking forward to lift 100kg of it this summer. I can do it. Today…happycapital (85)in #test • 3 days agoI bought a T-shirt.The size is 110. I'm pleased that I can wear 110 size T-shirts now. I need to improve my fat ratio and muscle mass.happycapital (85)in #test • 4 days agoMy fat ratio has been stuck for a long time.It's hard to decrease the fat ratio. I don't know what the reason is. I have a plan to get PT class this summer.happycapital (85)in #test • 6 days agoI'll lift the weight level of the Bench press machine.I can lift 70kg of the bench press machine. I'm likely to lift 75kg of it next week. I'll try to do it. I need to…happycapital (85)in #test • 5 days agoI succeded to do pull-ups 14 times 🥳lol I've never imagined that I could do it. I'm very confident to do it 15 times next month! LFG 🤣happycapital (85)in #workout • 7 days agoI succeeded to lift the weight levels of exercise machines.I'm very confident to lift 100kg of the Bench press assist machine this summer 💪 I can do it. Bench press assist…normie.fitness (75)in #fitness • 5 days agoExercising while sick: Is it a bad idea?Well I think the answer to this is it depends. In my most recent episode of experiencing exactly this it was a bad…redht (27)in #mental • 6 days agoThe Benefits of Exercise for Mental HealthThe Benefits of Exercise for Mental Health Exercise is widely recognized for its physical health benefits, but its…