Resuming Running and Yoga

in #yogarunningexercise6 years ago (edited)

Hi friends,

I was not doing any physical exercise or Yoga since almost 4 months and have been enjoying fatherhood with my little angel "Aadita". In last four mounts I was in holiday mood and ate whatever I wanted to eat. As a result, I put on 6 kg of weight.

Now time has come to come out of comfort zone and start exercising. I have started Yoga and running few days back.

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keep updating your results !! Good luck and congratulations!

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