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RE: GREAT YOGA LESSON VIDEOS FOR IMPROVED BALANCE, HEALTH AND WELLBEING - YIN/YANG - SPINE / NECK / HEART
very good! i previously did that every 2 days - but stopped when I realised that my spine was out of alignment and that yoga alone wasn't going to fix it. Now I have fixed my spine through a combination of emotional release and chiropractic care - I am starting back with Astanga :)
I wish you a stress free recovery⭐️
thankyou <3