This flow takes place in our beautiful studio. I have sped this sequence up so that anybody can easily enjoy viewing the entirety in less than a minute. The music is upbeat and full of energy just like I am. I hope you enjoy watching me do one of the things I love most, aerial yoga.
I will be posting more yoga videos in the future, most of them will be aerial yoga, that is what I instruct. In the meantime be sure to check out my yoga photos on my blog or Steepshot.