I lightly worked out for 1.5 hours.

in #workouts2 months ago

1000029689.webp

Cause I have muscle pain in my shoulders. I did shoulder press and walked on a treadmill for an hour.

By the way, It's rainy. I don't have an umbrella now. So, I'm just chilling in a cafe until the rain stops.

I gotta write an English diary for English meetup. I'll write it soon. Learning English is like stacking blocks.

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