Episode 887
Full Metal Ox Day 822
Renaissance Year Episode 887
Wellness Mind Oasis
Coming to you today from slightly north of paradise, from the city of brotherly love. The meme I mention in this episode is propaganda. It doesn't mean it's not true. The stats are used to propel, or propagate an idea. I found another meme on which Philadelphia was replaced with another city, where I once lived.
It's probably tougher to think wellness in a place where people get shot on subway platforms, but find your oasis and give it a try.
We have a tracking and weigh in segment for you as well. Getting back to our familiar format. But I think this series will be changing. I feel it coming.
https://www.bitchute.com/video/tT1xZ0QckneK/
Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!
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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.
YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!
Episode 82: Leg-bomb Jamm
Monkey Bars Session 17
Episode 81: Deadlifts game
Episode 80: Back Attack
Episode 79: Mind over Matter
Episode 78: Leg-bomb Saturday
Monkey Bars Business Session 16
Episode 77: Disappointing deadlifts
Episode 76:
Episode 75:
Episode 74
Monkey Bars Business Session 15
Episode 73: The deadlifts game
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.