Breakfast Pizza and Hibiscus Tea

in vegan •  28 days ago


This morning I enjoyed a stoned ground personal pizza that I prepared. I added vegan cheese, spinach, portabella mushrooms, bell pepper, red peppers, red onions, pesto and organic pizza sauce.

This is my breakfast substitute for a piece of toast. With every meal I try to eat a plant-based diet. Sometimes my challenge is reducing the carbs from the bread.

image source

I also made some hibiscus tea that I have recently learned is very healthy and offers the following health benefits:

  • lowers blood pressure
  • lowers cholesterol
  • helps with diabetes
  • reduces the rest of cancer
  • anti-inflammatory
  • anti-bacterial properties
  • reduces anxiety and depression
  • aids weight loss

I am doing my best to continue to eat healthy and learn about all of the nutritional benefits of various foods and drinks.


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What a great way to start your day with such a tasty feast

Looks like a delicious breakfast. I'm sure you enjoyed it.

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