Spaghetti tofu bolognese

in vegan •  2 months ago

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This is how I I veganised Spag bog, I know there are a few people who do not like tofu, but if you cook it right it is quite good to eat.

I have posted this method before but here I go again, the trick is to change the texture by frying it in a nonstick pan until it is crispy.

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Then a quarter cup liquid smoke.

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And a quarter cup of soy sause.

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A pinch of ground coriander and smoked paprika.
Keep on stirring until all the liquid is absorbed and it is brown and crispy again.

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While I was doing that I made the tomato sauce. Lightly oil pan and in goes onions and garlic.

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Mushrooms.

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A pinch of salt and pepper, and dried basil, oh and some water, just a little.

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Then tomatoes pasta.

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I add the tofu on top of the meal right at the end when I dish up, that way it stays crunchy and tasty, and different textures are achieved at the same time, just awesome.
This all took the same time as cooking the spaghetti, about 20 minutes from scratch, it is really quick and easy, best of all my daughter loves it, so no twisting her arm to eat it.

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Oh and something green, she doesn't get out of eating something green. Thanks for checking out my post and until next time, have an awesome hump day.

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This looks like my kind of pasta feast - I love plantbased bolo yumyumyum

Who doesn’t love spaghetti 🤷🏼‍♀️? We aren’t tofu lovers over here so I make mine with lentils- it’s all about the sauce in my opinion anyway, and of course the garlic bread to sop up all of that sauce. One of these days when I have access to the ingredients I’ll have to try making it tofu style.

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Thanks, yeah tofu is a little tricky to cook, I love garlic bread but trying to shed a couple pounds so I don't look like a beached whale 🐳.

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I find it hard to believe that any plant based eater would ever look like a beached whale; maybe a sea lion, a beached sea lion but a whale? No way! Haha…

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Lol 😂, I guess with my whiskers I would look more like a sea lion.

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Atta boy :)

ADOPT me please

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😂