#speaking

Unmoderated tag

happycapital (86)in #workouts • yesterday
I'll do dumbbell bench press with 12kg in each hand today.
Then, if I have more energy to perform other workouts, I wanna do 40kg bench press. My body shape is getting sharper.…
$98.50
Pending payout amount: $98.50
Breakdown:
    0.00 SBD,
    239.08 STEEM,
    239.08 SP
Payout in 6 days
172 2
heroic123 (46)in #exercises • 21 hours ago
Today's Plan: Dumbbell Bench Press and English Practice
Today's Plan: Dumbbell Bench Press and English Practice Today, I’m planning to do dumbbell bench presses with 12…
$0.09
Pending payout amount: $0.09
Breakdown:
    0.00 SBD,
    0.22 STEEM,
    0.22 SP
Payout in 6 days
9 0