Fasting - The Key to a Long, Healthy Life? ft Cedric Dahl
In this clip from my collaboration with Cedric Dahl in Barcelona, Cedric talks about the health benefits of fasting.
🧠 Want to get smart about crypto investing? Download my brain here:
https://louisthomas.co.uk/download-my-brain/
▶️ 3Speak
Hello @louisthomas, how are you doing? Fasting can indeed make us healthier because it can release toxins in the body and make the digestive organs take a break. We are Muslims fast during the month of Ramadan and we feel more refreshed after fasting. Have a nice day.
I am submitting this post for review by @hobo.media
Yes. It has good impacts on health. Good topic to discus. Being a greater investor in crypto we need to take care of healtg
Thank you talking about fasting. Its really helpful the Key to a Long, Healthy Life.
Autophagy! It works! I've been intermittent fasting for over 7+ years and damn, I still look young in my 40's haha
I have been doing it for a number of bouts and when able to hold it for an extended period of time I can clearly feel and see the difference. I hope to get back to it soon!
Posted using Partiko iOS
Fasting has many benefits and top one is that it teach you to have patience. This is number one need of being a successful trader.
Yes. I agreed. Being a muslin we beleive that being fast (Roza) keeps healthy.
Talking about the health benefits of fasting.... a great topic...
Hey @louisthomas, definitely Fasting is a good way to ensure good health. But a good diet and good exercise will be sufficient for a long healthy life