The skin of the fruits is a usable sub product, it is the main ingredient in the preparation of the tea that we consume frequently, the most famous are the lemon and peach, although it seems incredible they are only prepared with the skin and the seeds. My grandmother taught me to prepare infusions the shells of fruits my favorite ones are apple and pineapple.

Pineapple peel offers multiple benefits for our body is antioxidant, diuretic, anti-inflammatory, improves constipation, helps control cholesterol levels, triglycerides and to lose weight.

Prepare an aromatic pineapple infusion is very simple you just have to wash the fruit very well, remove the skin and add it in boiling water, the aromatic touch can be given by incorporating spices such as cinnamon sticks, cloves and sweet pepper. If these condiments are not to your liking you can add mint leaves and take it to another level. In this way we will have used the fruit in its entirety and in different ways, it can be served cold or hot according to the taste of the diner, at any time of the day it will be well received because it is delicious.