Cabbage with turmeric powder & squid with tomatoes.

How are you all i hope you are very well how are you all welcome in today's post you can see what food,

i made at home and as always i will try to tell you more how i spent all day today hope you all end up mine.

Let's read this post. Let's start today's post. First I will tell you what I did when,

I woke up in the morning. I woke up in the morning today. Then I felt very tired.

I didn't understand what happened to me. I couldn't prepare any food even after waking up.

After waking up, I could not do the exercise that I do every day.

Later, my younger sister helped me a lot to make breakfast. Then I made a lot of hard breakfast and today,

is a closed day. You all know that today is Sunday so today is all at home.

Members are standing no one has office or work today.

So I felt very bad and I didn't understand what happened to me then I somehow made breakfast,

with the help of my sister then I was thinking what can be made for lunch today since,

all the members are at home today so I thought of cooking something good but it It was not possible,

for me because after a while my elder brother came to me and measured my pressure then,

he saw that my pressure was too high and I felt very weak so I hurriedly ate a coconut.

My younger sister has a small supershop next to our house. I went there and bought a coconut,

and brought it to me. You all know that when I take coconut the pressure goes up a bit.

I never had a problem with pressure but my pressure has gone down a bit. Today I don't know why.

Anyway I told you a lot about me. I hope you understand. If you can help me in any way about my BP,

then you can let me know in the comments. At this stage I will tell you the recipe of today's food that,

I made and later my body is a little sick. So I was able to make these dishes and if not ,

I could not make it so I will try to read you very well the recipe for making food cooler,

I hope you understand what kind of question if you have you can write it in the comments.

Ingredients for stir fry cabbage

1 tablespoon of oil
1 shallot
1 garlic clove
2 cm (5 g) old ginger, sliced
1/2 teaspoon mustard seeds
1 stalk curry leaves
2 dried chili, chopped into 1 inch
OTHERS
1/2 piece (70 g) carrot, shredded
1/2 piece (250 g) small white cabbage, shredded
1 teaspoon turmeric powder
3 tablespoon water
Sea salt to taste (~1/2 teaspoon)

Ingredients for dry squid

200gm squid, cleaned and cut into rings
3 ladies fingers, cut into two or three parts
1/4 tsp mustard seeds
1/4 tsp fenugreek seeds
2 sprigs curry leaves
1 tsp tamarind paste
1 tsp heaped tomato puree
1 medium-sized onion, sliced thinly
2 cups semi thick coconut milk
salt to taste
1 tsp sugar
Pounded coarsely
7 small shallots
1 1/2 in ginger
3 nips garlic
Powders
2 tbsp fish curry powder
1 tbsp chili powder
1/2 tsp cumin powder
1/2 tsp fennel powder
1/2 tsp turmeric powder
1 tsp Kashmiri chili powder (optional)

So I tried to tell you well I will be very happy if you understand as I have tried to tell you,

very well but if you still don't understand you can let me know in the comments and since,

my body feels very bad and very weak today so I have my post here today I hope you will meet again in the new post next day.