Vegan Spicy Black Bean Steak Sandwich For Week #32 Steemitsandwichcontest @jaybird

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steemitsandwichcontest

This is my first time entry to the steemitsandwich contest hosted by @jaybird.

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Black bean steaks

2 cups ground black beans dry not soaked or flour
1 tablespoon ground flax
2cloves garlic
1 small hot pepper
1 carrot
1/2 teaspoon of salt or to taste
1/8 teaspoon baking soda

Mince the carrots and garlic in a food processor and mix with the dry ingredients. Add enough water to form a workable dough which is still tough enough to flatten.

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I put these in a shallow pan with a little oil on the bottom. After they were browned I added just enough water to stop them from sticking then covered to cook for another ten minutes on medium heat.

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The sandwich toppings



Black bean steak
Avocado
Red onion
Pineapple
Tomato
Lettuce

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I personally love the taste of the pineapple combined with the spicy black bean and avocado. I will have one more week of Mexico after over five months of it, so I must take advantage of the sweetest pineapples and the creamiest avocados.

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What is the origin of this dish? It looks tasy AF. I'd love to wash it down with a Lager. I think the two who complement each other very nicely.

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I made it up based on my inspiration of being in Mexico. You just made me thirsty. I must get a cold beer immediately. Too bad I didn't have it earlier.

Great burger and I live the pineapple/avocado/red onion combo. Nice and beautiful. Good luck.

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Oh thank you very much!

Friend, how are you? congratulations for this entry is healthy as everything you prepare and that's good I like the colorful of the plate, success

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Thank you. I am fine and I hope you are good as well!

ooo nice , I'll be trying that 1

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Do you grind the beans before soaking and cooking?

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I ground them up dry. I have a magic bullet that works like a spice grinder. It is my favorite tool.

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I have something similar, I'll give it a try. I love trying new vegan meals

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Thanks so much.

Oh Wow! firstly, Welcome to SSC!

Secondly, this creation rocks! Black Bean Steak, Pineapple & Avocado, Red Onions dam you're hitting some great points of sandwich from my point of view :)

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Oh wow @jaybird, first of all thanks for that compliment and also thanks for hosting a super fun contest!

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My Pleasure! Except for when I have to choose the winners... that part is no fun :(

aw dear this is really very gorgeous you made me eager to eat dear. i love this

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You are so sweet @yassinof thank you.

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This looks very good! I will have to make it! Check out my Vegan breakfast too! I just upvoted and followed you see if you like my page as well!

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Super thanks I will check it for sure.

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How do you feel? every time there are very good entries for this contest @jaybird you are the king of the sandwich I like to see this contest, people have fun, they help each other with the SBD and they know people who have the same tastes for food, excellent entry

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Ahh so kind of you thank you for your great comment!

welcome to the steemit sandwich contest and I love the first (of many we hope) sandwich. Next time I am in the market I am on the look out for ingredients for that vegan burger. @intrepidsurfer

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Aaahhh that is so wonderful. Thank you for your warm greeting!

Wow looks delicious! I would’ve never thought of adding pineapples, but I’m sure all those flavors combined taste great!! Yummers will def try out this recipe!

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Thanks so much! I kind of was thinking a long the lines of pizza with pineapple. I am in Mexico for a while and the pineapples are perfect right now. So many things to do with them.

This looks so scrumptious and healthy!

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Thank you so much!

Friend looks very tasty, I wish you luck in the contest!

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Thank you so much for your wishes. It is very fun for me to create food.