The benefits of garlic

Greetings, love & respect to all of my steemian friends
Assalamu Alaikum

I am @saifuddinmahmud from Bangladesh. I am excited to join this contest. The contest name is The benefits: of garlic. The contest organised by honorable @lirvic. I am going to join this contest. I hope everyone will like my post.

Source

Garlic is a popular spice ingredient around the world. It is used in almost all types of cooking.

Do you eat garlic often? Do you include it in your meals?

We eat garlic every day. We especially eat garlic paste every day. Vegetables, fish curry, chicken curry and almost all kinds of curry are cooked with garlic paste. Curry is not tasty without garlic paste. That's why I eat garlic every day, not sometimes.

What benefits do you know about garlic?

The benefits of garlic which i know-

1. Increases immunity Garlic is rich in nutrients, which can increase your immunity.
2. Diabetes and weight control.
3. Cholesterol control.
4. To play a role in antibiotics.
5. Control high blood pressure.
6. Get rid of sexually transmitted diseases.
7. Remove toxic waste from the body.
8. Prevent tuberculosis.

Is it easy to find garlic in supermarkets in your country? What is its price on Steem?

Its too much easy to find garlic in supermarket and any local shop.

There are two types of garlic commonly available in our market. One type is Desi garlic which is small in size. It is a little more expensive because it has more pungency and taste. The other type is called Indian garlic. It is larger in size and slightly less expensive.

Brand name	BDT price	Steem price
Desi/local garlic	280Tk per kg	16 steem
Indian garlic	200-220 tk per kg	11-13 steem

Do you have any special way of storing garlic to preserve its properties?

In our country, mixing garlic paste with cooking is the most popular. That is why everyone in our country makes garlic paste and keeps it in the refrigerator. When cooking, they use it and put it back in the refrigerator. This way, the taste, aroma, and taste of garlic remain intact. Many people also remove the skin of garlic and store it in a box in the refrigerator.

What is a famous dish in your country that includes garlic as a main ingredient

There are many types of dishes in our country that use garlic as the main ingredient in cooking.

1. Garlic pickle.(Made with garlic, spices and oil. Garlic is the main ingredient here)
2. Garlic stuffing.
3. Garlic chicken (Wash the garlic and cook it with whole garlic chicken).
4. Garlic Nan.

Thanks to my dear steemian friends who read my post.

My invitation friends
@marito74 @alexanderpeace @miyexi

Have a Good Day