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RE: What's Your Resolution for Today (June 30) - a Healthy STEEM Distribution Activity
To start waking up earlier! I've slept past 9 each day this week, I need to start getting up around 7 :/
To start waking up earlier! I've slept past 9 each day this week, I need to start getting up around 7 :/
oh my. i'm the opposite. my resolution is sleep later since my vacation starts tomorrow. for some reason, i can't seem to sleep past 4:30 am anymore.
Sleep is good for you. This is something that people are not getting enough of in modern times. It's different if you are just in bed watching TV, but sleep is totally natural and you aren't eating extra calories or being stressed out when you do it.