1 Minute Meditation (June 11) - a Healthy STEEM Distribution Activity

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, steady your breathing, clear your mind and relax your body.

oie_VpF1LeoDJZXb.gif

source

Screen Shot 2017-03-04 at 12.35.25 AM.png

All liquid STEEM made from this post will be awarded to one lucky participant.

(based on a public lottery number just like The Daily Health Score)

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

Screen Shot 2017-03-03 at 11.00.47 PM.png

Your two comments must be at least 1 minute apart

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

Sort:  

starting meditation

finished meditation

Starting meditation.

Finished meditation.

Starting Meditation

Starting meditation.

Finished meditation.

Starting meditation.

Finished meditation.

Starting Meditation

Finished meditation

Starting meditation

Finished meditation

Start meditation

Stop meditation

Coin Marketplace

STEEM 0.31
TRX 0.11
JST 0.034
BTC 64332.82
ETH 3146.25
USDT 1.00
SBD 4.17