Hello dear friend, thank you for your participation in the contest, very successful, you are always welcome to our community. Anger is an emotion that can trigger many problems if we do not know how to control it, so it is necessary to work on our mental health, in our emotional intelligence, only then we will achieve a fuller and happier life.

Your recommendations are very good, patience is our great friend in these moments, going out and walking to think things over is ideal. Now when it becomes something that we cannot control, something pathological, it is best to go to a specialist to help us solve it.

I invite you to make your verification in the community, I leave you the link, so you can continue participating in all our activities:

https://steemit.com/hive-145281/@steemithealth/verify-yourself-in-our-community-verificate-en-nuestra-comunidad

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